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Твой адектный нутрициолог 😎 Пишу про еду, нормальный образ жизни и питание по науке без БАДов, заморочек и мракобесия МОЙ ТГ-БОТ - ХМРЗ, сборники рецепток, курсы и гайды в нем https://watbot.ru/w/czv1 Инст: https://www.instagram.com/laplapkina
Updated: 2026-07-11
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